We offer a range of sessions for adults to enjoy the benefits of connecting to nature, each other and themselves.
You have the opportunity to
take time for yourself and relax (it is so important!)
socialise in an unpressured outdoor environment
learn new, empowering skills
immerse yourself in nature and improve your physical and mental wellbeing
In our sessions and programmes, we follow the Five Ways to Wellbeing, as devised by the New Economics Foundation:
- connect
- be active
- take notice
- keep learning
- give
We aim to make our sessions as inclusive as we can. If you would like to join us and have any specific needs, please get in touch.
Into Nature 