Wellbeing for Adults

We offer a range of sessions for adults to enjoy the benefits of connecting to nature, each other and themselves.

You have the opportunity to

🌿 take time for yourself and relax (it is so important!)

🌿 socialise in an unpressured outdoor environment

🌿 learn new, empowering skills

🌿 immerse yourself in nature and improve your physical and mental wellbeing

In our sessions and programmes, we follow the Five Ways to Wellbeing, as devised by the New Economics Foundation:

  • connect
  • be active
  • take notice
  • keep learning
  • give

We aim to make our sessions as inclusive as we can. If you would like to join us and have any specific needs, please get in touch.

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